Wall Ball

Don't rely on this "little" homemade accessory, it can be formidable.

The Wall Ball is an essential accessory for Cross-Training and is a great aid for a wide range of exercises. Whether it is during a Karen (150 Wall Balls (Men: 9kg and target at 3m / Women: 6kg and target at 2.7m) or to accompany you on abs like Russian Twists, the WB can help you move in many ways and keep you in shape!